#stonegardensfarm #fieldtofork #local #sheltonct

Since I (as a registered dietitian) practice intuitive eating and was led/inspired by the ultra fresh quality of the produce and meats to prepare them in the way I did (also considered was what I had on hand🙌 ).

I truly enjoyed the scenic car ride (enjoying the foliage) to visit and pick up prepared soups, fresh veggies, fresh chicken and beef provided (see pics below) by #stonegardensfarm (details including description about their meats and chicken that they raise as well as live music events on Facebook are all on link below).

The greens, garlic and peppers (perfect for crudités too) made for a delicious salad, which I in turn then used the remaining greens sautéed to make a healthy vegetarian pasta dish the next day👌

The chicken was tender made in my slow cooker (with herbs and tomato sauce) and the ground beef was fresh, moist and flavorful (perfect for chili or shepherd’s pie). So nice to sample both flavor packed soups: chicken and onion for times I took a break from cooking and to round out a meal🙏

Last but not least, the corn was a treat: sweet and tender.👍

It is my pleasure to share a local resource that goes hand in hand with healthy eating and wellness activities.🙏🌞❤️

https://www.stonegardensfarm.com

Leave a comment