#Today’slunch🌞 #vegetarianglutenfree

Was craving a seasonal vegetarian and gluten free meal that was satisfying and nourishing combining hot and sweet flavors based on what I had on hand. So I topped baked sweet potato slices with a sautéed mix of chickpeas, onions, garlic, turmeric, spinach and chipotles. Hit the spot!👍

#Seasonaleating. #Mediterraneandiet🌞

Roasted and drizzled with olive oil: cod (topped with herbs), fresh pumpkin (topped with pumpkin pie spice) and organic broccoli Simple, healthy and delicious👌

#EHSTO! #Westportfarmersmarket

Grabbed these gluten and grain free items to try at the Westport farmers market this am which I wanted to share ASAP in case you want to pick some up now! Love the ingredients, the beet hummus was fresh, nutritious and delicious which I plan to wrap in the tortilla shown later. 👍Plan to top…

#today’sbkfst. #listentoyourbody

Craved these ingredients this am which made a gluten free, simple vegetarian (different for some🤔) breakfast I thoroughly enjoyed.😋 Just combined these items: Organic chickpeas,fresh dill, olive oil, lemon and organic greens👌🤸🏼‍♀️

#Seasonalsquash

Combined organic tofu, my fav tomato sauce and kale as topping on baked spaghetti squash for a seasonal heart healthy vegetarian lunch🙏

#Happyhalloween🎃

Roasted fresh pumpkin on parchment paper topped with pumpkin pie spice as a side dish last night🎃 seasonal eating❤️ Pumpkins are a fruit packed with antioxidants, 90 percent water and great for your skin👌

#RefreshingSummerMeal

Don’t want to get too caught up in meal prep and planning these days. Prefer to spend more time outdoors. During a recent stroll with a neighbor, he reminisced about how to loves reaching into the fridge for pickled beets and eggs in the summer, a meal his wife grew up eating while growing up…

#Summervegetarianmeal. #Eatingcolorfully

Combined 1/4 chopped basil from my garden with 3 chopped vine ripened tomatoes, 1/4 cup crumbled feta with 2 cups cooked spaghetti squash for a light, vegetarian gluten free summer meal last night!