#chickpeaflourcrust. #glutenfreepizza

Combined equal parts of chickpea flour and water with generous amt of chopped fresh basil. Cooked crust in olive oil in 10 in pan on stove, topped with San Marzano tomatoes, artichoke hearts and grated Romano cheese. Baked in 425 degree oven 12 minutes! Absolutely healthy, delicious vegetarian meal👍🌞

#CaffeNero. #DarienCt

Really enjoyed having breakfast in the beautiful and welcoming space provided at Caffe Nero (opened just a few weeks ago) in Darien, Ct this morning! Understand there are 900 stores across 10 countries and they are the largest independent coffee house group in Europe. See photo below for breakfast (frittata, arugula, Swiss cheese and roasted…

#thebrowgirl. #solasalon

Finally got to try out the services of Melissa Potter-“the brow girl” at Sola Salons in Westport, Ct! I was impressed from the onset with her professionalism! She started with an explanation of how she follows the natural shape of my eyebrows, keeping them as full as possible. Since I chose to have my eyebrows…

#happynewyear #1stbreakfast. #nocookvegetarian. #2019

Started my year with this delicious, easy, healthy no cook vegetarian breakfast! Just topped Wasa sourdough wholegrain crispbread with avocado, sliced red onions, fat free plain Greek yogurt and Penzey’s chipotle😋

#Makeandtake. #doTerra

As a Nutritionist, I found it uplifting, energizing (and timely) 👍communing with a group of like minded people for the holidays in a festive and welcoming 🙏environment who are interested in making gifts (bath salts, roller balls, room sprays and scrubs featured in rear of pic below) made from quality (doTerra) essential oils for themselves…

#190Main. #WestportCt

A joyous and heartwarming experience taking in the ambience, holiday decor and music along with the delicious food and friendly staff at 190 Main restaurant (just a few minutes away in my hometown) of Westport, Ct.! Everything was fresh, delicious and presented beautifully. Started with these:👍 Tuna Tatare Seafood Gumbo Roasted Beet and Apple Salad-Great…

#BDProvisions. #NewtownCt

It was fun exploring these unique specialty items provided by BD Provisions (recently opened in Newtown, Ct). 🌞 Both varieties (midnight Joe-their signature blend-and organic Guatemala) of their freshly- on site -roasted and ground coffees were exceptional as was their roasted peanut butter and bourbon Vermont maple syrup.👍 Other things to try, especially if you…