#MaisonKayser. #NYC

Love the quality, portions and taste of the items (listed below) I got from Maisin Kayser today during a lunch break. It was reminiscent of my last trip to Paris and a pleasure to decide what to choose since there were labels containing ingredients, calories and prices readily available. The restaurant was meticulous and had…

#Stonebridgerestaurant #MilfordCt

After a long rainy day yesterday spent indoors, decided to venture out to Milford, Ct for great music, a seafood brunch and friendly atmosphere out on the deck at Stonebridge restaurant. Started out with these well chosen 2 appetizers: Tuna tartar-particularly good since I love tuna sushi and guacamole🌞 Blackened scallops-popular, cooked to perfection👍 For…

#SimplyDelicious. #WestportFarmersMarket

Love the atmosphere, heart warming music and picking up new treats to try from local vendors at the weekly Westport Ct farmers market. Here are a few of the tasty specialties yesterday from Simply Delicious: Pulled pork quesadillas-😋 2 Types of fritters: Southern Risotto and Zucchini-👍 Quiche Lorraine-👌 Spinach Artichoke dip-❤️ Details below: https://www.simplydeliciousct.com/

#Amistrattoria. #WestportCt

No better place to lift your mood with fun upbeat music, candlelit Mediterranean rustic decor, friendly staff (Coltan, manager with Mike, bar manager, pictured below) and well prepared food. Being an Italian nutritionist and foodie with a long line of relatives in the restaurant business (including a cousin who owns a restaurant in the town…

#Sonobakery #Westportfarmersmarket. #Westportct

Love strolling around the Westport farmers market after my yoga class. Check out following popular treats I picked up today from SoNo bakery there. Vegan cookie-moist, dense and chewy Veggie tart-veggies were fresh, flavorful and firm texture on flakey and light crust 2 varieties of fruit pizza: fig and pear/fig and apricot-lightly sweet fruit layered…

#Starbucks. #Danskplaza #Norwalkct

Finally got around to trying these menu items: iced coffees (coconut cold foam cold brew sugar free vanilla and cold foam cappuccino with blonde espresso) and cold lunches (both contain 35 grams of protein with 1.5 cups fruits and veggies) which were enjoyed immensely considering the heat wave we have been having. Will try the…

#Aji10. #Norwalkct

Really enjoyed learning about Peruvian food and culture during a visit to Aji 10 and chatting with David Soto,owner (below). He creatively combines Peruvian and Japanese food for a festive and delightful experience. We started with 2 varieties of their signature drink: Pisco sour and Pisco sour passion fruit, both refreshing, pungent and light! Amongst…

#MaisonKayser. #NYC

Chose this freshly and ready made delicious lunch on the go at the #Maisonkayser on 36th and 5th Ave in #NYC: salmon avocado salad (variety of greens,cucumber,carrot and radish) with lemon dressing (my choice 3 dressings available) Carrot ginger soup (nice hint of ginger) Unsweetened iced black citrus tea (refreshing and aromatic👌) Whole grain bread…

#StarbucksReserveBar. #NYC

Found the Komodo dragon roast coffee (from Asia) which was clover brewed (full immersion and vacuum filtration system) to have a smooth, nice balance and full bodied flavor with nothing added. Enjoyed it with a new item: Sous vides egg bites ( chose the roasted red pepper, made with egg whites with texture between a…