My frozen meal to go

Made a batch of oven baked chicken cutlets and froze them for when I don’t have the time to cook. Just place a frozen cutlet on a bed of frozen chopped veg, microwave and spritz fresh lemon on it! Love it👌

Light seasonal snack

Whipped cottage cheese topped with pumpkin pie spice and clementines-sweet, juicy and seedless!

Saturday Bkfst

Simple and easy: bananas, Greek yogurt, chunky peanut butter and organic honey

Chicken Piccata with freekah

Used recipe below from Oct 2016 Costco Connection and served it on freekah, delicious whole grain similar to brown rice in texture with more earthy flavor. Great fall/winter meal to serve when having guests over for dinner!

Wondering what to do with all those pumpkins?

Layered a package of raw wholewheat lasagne noodles with 1 lb sliced, roasted pumpkin, 1 medium sliced and sautéed onion, 1 lb shredded low fat mozzarella with 2 lbs low fat ricotta in a greased lasagne pan and filled pan with water 2/3rds from top.Covered it with aluminum foil and baked at 300 degrees for…