#Bar #NewHavenPizza

Had to stop for lunch on the way home from hiking at the beach in Madison, Ct to sample the following at Bar (❤️their fun atmosphere and delicious thin crust pizza); https://www.barnightclub.com/ 3 seafood varieties of pizza: White clam (my fav clam ever) , lobster and shrimp👍 Red (traditional) and with eggplant👌 Bar salad🌞 House…

#RiveBistro #FrenchRestaurant. #WestportCt

Such a lovely night to enjoy a French seafood dinner at Rive Bistro by the Saugatuck River just 5 minutes away in Westport, Ct! Service was impeccable (even during a bustling evening), charming atmosphere, staff had great recommendations for pairing beverages and to help with menu selections and food was presented at perfect temperatures and…

#today’slunch #chickenparm #easypeasy #healthyeatingwithoutfuss

Layered cubed boneless chicken breast in a baking pan smeared with light coat of olive oil, topped with a can of San Marzano tomatoes, 4 diced cloves of garlic, a small bunch freshly chopped basil from my garden and 1/4 cup each of freshly grated mozzarella and pecorino romano from the south end of Boston…

#pokeworks #westportct. #pokebowltogo. #beachdinner

Picked up 2 poke bowls from Pokeworks in Westport, Ct to have for dinner with my husband tonight on the beach! They went really well with the organic teas I chose (stone fruit: apricot, peach and apple cider vinegar and mandarin cardamom and turmeric)! Really enjoy customizing my bowl which included such choices as crabmeat,…

#independenceday. #nocookbreakfast. #glutenfree

Made this 3 ingredient (high protein sugar and gluten free) refreshing summer breakfast to help meet my calcium needs for the day in a few minutes! Great to have for breakfast next week and to eat colorfully. Love low fat whipped cottage cheese with berries❤️👌🌞

#maisonkayser. #unionsquare #nyc #breakfastlunchonthego

Needed breakfast and lunch on the go to have with me during all day health coaching sessions at a company in NYC. Decided to pick up from the union square Maison Kayser: freshly squeezed oj, hard boiled eggs and fresh spinach, almond chocolate croissant, cold pressed kale and fennel juice, cauliflower salad and mini Italian…