#Today’slunch🌞 #vegetarianglutenfree

Was craving a seasonal vegetarian and gluten free meal that was satisfying and nourishing combining hot and sweet flavors based on what I had on hand. So I topped baked sweet potato slices with a sautéed mix of chickpeas, onions, garlic, turmeric, spinach and chipotles. Hit the spot!👍

#Seasonaleating. #Mediterraneandiet🌞

Roasted and drizzled with olive oil: cod (topped with herbs), fresh pumpkin (topped with pumpkin pie spice) and organic broccoli Simple, healthy and delicious👌

#EHSTO! #Westportfarmersmarket

Grabbed these gluten and grain free items to try at the Westport farmers market this am which I wanted to share ASAP in case you want to pick some up now! Love the ingredients, the beet hummus was fresh, nutritious and delicious which I plan to wrap in the tortilla shown later. 👍Plan to top…

#today’sbkfst. #listentoyourbody

Craved these ingredients this am which made a gluten free, simple vegetarian (different for some🤔) breakfast I thoroughly enjoyed.😋 Just combined these items: Organic chickpeas,fresh dill, olive oil, lemon and organic greens👌🤸🏼‍♀️

#Seasonalsquash

Combined organic tofu, my fav tomato sauce and kale as topping on baked spaghetti squash for a seasonal heart healthy vegetarian lunch🙏

#Happyhalloween🎃

Roasted fresh pumpkin on parchment paper topped with pumpkin pie spice as a side dish last night🎃 seasonal eating❤️ Pumpkins are a fruit packed with antioxidants, 90 percent water and great for your skin👌

#SimplyDelicious. #WestportFarmersMarket

Love the atmosphere, heart warming music and picking up new treats to try from local vendors at the weekly Westport Ct farmers market. Here are a few of the tasty specialties yesterday from Simply Delicious: Pulled pork quesadillas-😋 2 Types of fritters: Southern Risotto and Zucchini-👍 Quiche Lorraine-👌 Spinach Artichoke dip-❤️ Details below: https://www.simplydeliciousct.com/

#RefreshingSummerMeal

Don’t want to get too caught up in meal prep and planning these days. Prefer to spend more time outdoors. During a recent stroll with a neighbor, he reminisced about how to loves reaching into the fridge for pickled beets and eggs in the summer, a meal his wife grew up eating while growing up…

#Seasons’Bounty

Inspired by my grandson’s strawberry picking yesterday, decided to make my twist on an old summer recipe of my mom’s in which she used either plums or peaches that were in season. Although she was not much of a baker, we always loved her fruit tarts. My version combines 2 cups whole wheat flour with…