#sundaybkfst #deadlygroundscoffee

Baked whole wheat muffins with matcha tea, topped nonfat plain Greek yogurt with lemon ginger preserves and will enjoy with almond butter and a cup of my new fav Deadly Grounds (nicely infused flavor, rich, all 4 -below-equally good but different ) blueberry creme coffee👍🌞🤸🏼‍♀️🎈 Details below: https://deadlygroundscoffee.com/

#hunanonelm. #today’slunch #newcanaanct

Great stop while in New Canaan, Ct for lunch at Hunan on Elm at 25 Elm St. Sampled the following: Mango bubble tea👌 Japanese organic miso soup🙏 Tuna tartar❤️ Seaweed Salad with mango Signature rolls: Rainbow and Bamboo👍 Chef’s Selection: curry chicken and shrimp Thai style with brown rice😋

#vegstiryfry #intuitiveeating #today’sbreakfast

Picked up some Asian greens, soy sauce, fresh ginger and soft tofu from H Mart, put them together in a pan with sesame oil for a delicious way to start my day🙏👍🌞 See pic and video below:


Sautéed few crushed garlic cloves in 1 tbsp olive oil, added 1 cup boiled hot water and 1/2 cup lentil pasta with chopped sardines and olives, cooked until pasta was al dente! Pic/video below:😋

#lobsterhut #foodtruck. #milfordct

So nice to finally try the lobster roll and sample a few fries and onion rings for lunch today from #lobsterhut at 826 Bridgeport Ave in Milford, Ct! Fresh with a generous heaping of lobster meat (which was a real treat)👍🌞to start off the season👌 Details below: Check out their Facebook page:

#stretchlab. #fairfieldct #wellness. #health

Just experienced a 50 minute stretch session at the new Stretch Lab in Fairfield, Ct (opened 2 weeks ago)👍 Clean, professional, spa like and organized environment🙏 During each stretch (which was just far enough without pain) I felt muscles loosen up with increased flexibility and relaxation. 🤸🏼‍♀️ Appreciated that the flexologist focused on areas of…