Great alternative to hot cocoa (no fat, sugar or caffeine) A light sprinkle goes a long way! See link for health benefits of cloves: http://www.globalhealingcenter.com/natural-health/health-benefits-of-cloves/
Sautéed a sliced onion, 2 cut up zucchini and 2 cut up red peppers with 1 tsp curry in 1 tsp olive oil. When veggies are tender added 1 lb cleaned shrimp and 1/2 cup coconut milk with 1/4 cup shredded coconut, simmered 20 min and served over high fiber spaghetti.
Love it baked with pumpkin pie spice!
Combine cooked gnocchi and cauliflower with pesto and enjoy!
https://www.google.com/amp/mashable.com/2016/10/11/diy-pineapple-jack-o-lantern-pumpkin.amp?client=safari Try something fun and different this year-see link above!
http://www.foodandnutrition.org/November-December-2015/A-Bowl-for-Every-Belly/ Try these on link above!
http://www.foodandnutrition.org/November-December-2015/Moroccan-Farro-and-Lentil-Soup/ Next on list to try for sure! See link above for recipe.
http://www.yummly.com/recipe/Thai-Coconut-Curry-Shrimp-1880614?prm-v1&utm_medium=email&utm_source=seasonal&utm_campaign=ProteinPacked_Meals?prm-v1 Tweek this recipe from link above to make it your own if need by!
Sauté the following in a tsp olive oil: 1 Butternut squash, diced I onion, cut up 3 carrots and 2 apples, cut up 1/4 tsp nutmeg and pumpkin pie spice When onion golden, add 1 qt veg broth and simmer until tender. Purée with immersion blender and top with plain Greek yogurt for creamy texture…
Enjoy the fresh air and foliage this time of year!