#rawvegandinner #5ingredients. #healthyeatingwithoutfuss

Topped chopped Chinese cabbage (details on link below) with organic sprouted tofu, rice seasoning and lemon miso (mix of equal parts) dressing for an easy, healthy delicious dinner tonight! https://www.google.com/search?client=safari&channel=iphone_bm&source=hp&ei=lJFLXJ2xJ-Gv_Qbrp4CoCw&q=chinese+cabbage&oq=chinese+ca&gs_l=mobile-gws-wiz-hp.1.2.0i131l2j0l3.1791.5379..7288…1.0..0.200.1332.0j9j1……0….1…….5..35i39j46i39i275j46.vat62Fd1z0U#wptab=s:H4sIAAAAAAAAAONgVuLUz9U3MDbKSS96xOjMLfDyxz1hKatJa05eYzTh4grOyC93zSvJLKkUUuNig7JkuHilELo0GKS4uRBcnl1MvG75-Sl-pSVFmSWZ-XkAGPtaVmMAAAA

#freshmarket. #westportct

A trip to Fresh Market in Westport, Ct this morning, after yoga class, proved to be a great stop and pick me up 🤸🏼‍♀️on a dreary rainy day. Found some great treats for #SuperbowlSunday in which I plan to start with freshly ground organic Charleston Coffee Roasters Kiawah dark roast coffee (perfectly 👌described as smooth,…


Thank you Cabot for providing making/providing such a wide selection of New England cheeses to try. While interested in food sources of protein and calcium, I have been searching for delicious cheeses that are free of: lactose, gluten and artificial growth hormone👍 Details below: https://www.cabotcheese.coop/


Love the ingredients, texture and flavor of all the varieties of Ezekiel organic flourless bread and tortillas! Details below: https://www.foodforlife.com/ Thank you Food for Life for providing such wonderful products to share with my community👍🙏🌞

#Makeandtake. #Doterra

Just had to go to the Doterra new year new you themed make and take workshop today as a follow up to the pre-holiday Doterra workshop I attended last month! Really enjoyed making the overnight oats, fresh pits (deodorant), onguard all purpose cleaner, 2 different varieties of inhalers and a happy 😀cells roller-pictured below. Each…

#chickpeaflourcrust. #glutenfreepizza

Combined equal parts of chickpea flour and water with generous amt of chopped fresh basil. Cooked crust in olive oil in 10 in pan on stove, topped with San Marzano tomatoes, artichoke hearts and grated Romano cheese. Baked in 425 degree oven 12 minutes! Absolutely healthy, delicious vegetarian meal👍🌞

#empanadasonthego. #westportfarmersmarket

Interesting chatting with Jackie Mendive this morning at the Westport farmers’ market about her “empanadas on the go!” I baked 6 different varieties (see choices on link below) of frozen empanadas according to directions provided on label, each of which had a different filling or shape (pictured below -prior to baking -alongside alfajor de dulce…

#CaffeNero. #DarienCt

Really enjoyed having breakfast in the beautiful and welcoming space provided at Caffe Nero (opened just a few weeks ago) in Darien, Ct this morning! Understand there are 900 stores across 10 countries and they are the largest independent coffee house group in Europe. See photo below for breakfast (frittata, arugula, Swiss cheese and roasted…

#MaritimeAcquarium. #Sonoct

Always seeking fun indoor activities to do with my grandson especially in the winter. The Maritime Acquarium was a perfect, convenient and timely choice from start to finish yesterday. He ❤️ the Just Add Water exhibit (see link below for details) which included an assortment of animals including a skunk, porcupine, macaw and monkeys and…