Quick and Easy Grilled Meal

Wrapped broccoli florets drizzled with a dash of olive oil in foil and made turkey burgers with a blend of Italian herbs for an easy meal on the barbecue!

Summer Go to Lunch

Gluten free, no cooking, high protein, low in fat and sugar and super refreshing!  Pair with your fav seasonal fruit. Details below:

Fun Hydration

Love all the new summer flavors, no artificial sweetener or sugars and calorie free. Convenient, healthy and economical👍

Summer Breakfast

No cook, gluten-free, juicy, light, colorful, nutritious and delicious. Love eating seasonally since food always tastes best and costs less. Sometimes I add plain nonfat Greek yogurt for protein and to add creaminess.   Photo and link below for more info.! Enjoy🤗 https://www.google.com/search?client=safari&channel=iphone_bm&site=&source=hp&ei=s8RHWcCqDoKS-AGcp4rICQ&q=blueberries+nutrition&oq=blueberries&gs_l=mobile-gws-hp.1.2.0l3j0i131k1j0.2130.4806.0.6227.….0…1.1.64.mobile-gws-hp..0.12.626.3..41.r7XwDKJPBjI

Cashewgurt: Good Value

Great value on sale for $1 at Shoprite today! Check out nutrition panel and ingredients below! Creamy texture and flavor, lightly sweet.👍

Want to boost your intake of veggies and fiber?

Do you love pasta, are trying reduce carbs or go gluten free? Used my spiralizer to replace pasta with zucchini. Just simply sauteed it until tender with a tsp of olive oil and a clove of crushed garlic. Topped this with my favorite sauce and grated Romano cheese for a delicious and nutritious meal. Photos…