Sprinkled chili on a ripe mango this am for nice boost to start my day! Details below: https://www.livestrong.com/article/542061-chili-powder-on-fruit-for-weight-loss/
Tossed a frozen banana in blender with 1 tbsp cocoa,1/2 tsp cinnamon and 1/4 cup macadamia milk for this creamy, low sugar healthy treat! Great as a fruit dip.
Since I ❤️ cannoli cream decided to make a healthier version with less sugar and fat that takes seconds to make and is a delicious snack that I enjoy on the go when I am health coaching on site for employees at companies throughout NYC and Ct! I just add a tbsp of semi sweet…
Love the Wasa whole wheat rosemary and sea salt thin flatbreads!
Creamy, vanilla flavored, unsweetened, gluten and dairy free macadamia milk that is refreshing and 😋 http://www.milkadamia.com/
Roasted fresh pumpkin on parchment paper topped with pumpkin pie spice as a side dish last night🎃 seasonal eating❤️ Pumpkins are a fruit packed with antioxidants, 90 percent water and great for your skin👌
Combined 1/4 cup chia seeds, 1 tsp organic matcha tea powder with 1/2 cup organic unsweetened vanilla soy milk, to be left in refrigerator overnight for mid afternoon snack tomorrow. Simple, healthy, vegan, gluten free, low sugar, omega 3s👌
Start your day with plants!
Love the creaminess and texture of this whipped cottage cheese (Shoprite sale $1.99) with these whole grain crackers from Sweden!
Gluten free low sugar no cook chocolate dessert just in time for ❤️ day! Unsweetened coconut (new frozen product at Trader Joe’s) topped with equal amts of almond butter blended with unsweetened cacao.