Topped a whole wheat tortilla with my fav pizza toppings and baked it on a parchment lined baking pan for 15 minutes in a 400 degree oven. I also added salad on top prior to serving to round out my easy to make, delicious meal!
Just added leftover turkey breast to this lightly seasoned frozen veggie combo from Trader Joe’s made in France. Tossed it around few minutes in small amt of avocado oil until tender. Really flavorful, healthy and low carb!
Love having dinner with friends at my favorite Chinese food restaurant! Service is friendly, food is fresh and served in a clean and comfortable atmosphere. Portions are generous. I took half home to enjoy a delicious and easy lunch the next day. Details below: https://www.villagegourmetnorwalk.com/
Followed recipe below only made a few tweeks which included almond cheddar style cheese supplied by Lisanatti, avocado oil , whole wheat tortillas and plain nonfat Greek Yogurt instead of sour cream. Very filling, full of flavor and filled with warming spices for a cold winter day. Details below: https://cooking.nytimes.com/recipes/1018592-best-black-bean-soup
Woke up with a bit of joint stiffness, added 1/8 tsp black pepper (as a flavor enhancer and to help with absorption of turmeric) to recipe below from January 2018 Health magazine. Super easy, soothing and delicious! Details below including a few of many health benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/
Check out this cute storybook for little children on line! http://www.magickeys.com/books/fruit/index.html
Love eggnog anything! Thanks Trader Joe’s for making super creamy and lightly sweet eggnog Greek Yogurt. All I did was add a bit of nutmeg on top to enjoy this seasonal high protein snack.
In a time crunch! No time or interest in cooking or baking? Want gluten free? Have a sweet tooth? Want a plant centered choice with omega 3s? On a budget? Combine a date or 2 with a few walnuts and enjoy the natural flavors of both together! Details below on health benefits: https://nutritionfacts.org/topics/dates/ https://www.healthline.com/nutrition/foods/walnuts#modal-close
Wishing everyone a joyous new year and holiday! Thank you for allowing me the pleasure to inspire others through my “healthy eating without fuss” blog and am open to other opportunities in the new year. Please contact me at: email@example.com or follow my blog by subscribing here: https://nancyferriello.wordpress.com/free-subscription/
Picked up this organic salad kit from Costco which came with a variety of 6 different organic veggies, balsamic dressing, croutons and feta cheese. (Added my own additional feta and red onion to salad in photo below). Crunchy, fresh, nutritious and delicious!
Picked up almond flour and organic blueberries from Costco and followed recipe on link below to make gluten free muffins this morning which were delicious alongside plain Greek yogurt. (I added a tsp lemon extract, 1/2 tsp cinnamon and 1/2 tsp ginger and swapped olive oil for coconut oil). I always have to tweek a…
Scrambled 1 (link below) Egglands Best egg and cooked it in a nonstick pan and served it over a toasted whole grain tortilla for a great boost to start my day! http://www.egglandsbest.com/superior-nutrition/?gclid=EAIaIQobChMIpvuY286J2AIVlUsNCh0HMA-LEAAYASACEgJ_HfD_BwE