Want to celebrate but prefer to just kick your shoes off and head home? These chicken and cheese burritos from Costco are a healthy, convenient and economical choice for tonight if you can’t prep your own. Just microwaved a burrito in a minute and added a salad! Check out nutrition facts panel below. (Nothing beats…
My beautiful niece, Danielle, gave me this seaglass last weekend and I continue to wear it daily, holding it near and dear to my heart. See link below to learn about how seaglass is a metaphor for life and is a story about resilience and determination. Thank you Danielle 😘 https://seaglassjewelrybyjane.com/starfish/
This is the last of what I have left from my trip to Jamaica. I treasure the memories of my trip and my niece’s special wedding there as I sip, taste and smell it. Amazing how the emotions can be tied in with experiences of certain foods which can last for decades. All of this…
I like the fact that this cereal is crunchy, only lightly sweet, has a vanilla flavor, contains red bean flakes with more nutrition facts on label below! Goes well when mixed into your fav yogurt or with added fruit or cinnamon and your milk of choice👍
One of my favorite nurturing activities I give myself every day! Here is a nice gift I received and treasure (tea with cups) which only makes it even more special to make and sip. See link below for potential health benefits should you need to be inspired. http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea
Love the texture of this whipped cottage cheese which provides 15 grams of protein, only 1 gram of fat and 90 calories per half cup! I was short on time so just topped it and a banana with cinnamon to enhance flavor for breakfast. Suggest adding more color like berries for visual interest and variety….
For those days when time is of the essence. Are you a portobello mushroom lover? Very robust flavor. Quite convenient, delicious and ready in 8 minutes….Costcos has done it again!
Love the look and soft, calming glow of my Himalayan salt lamp . I enjoy the atmosphere it creates. This alone is a health benefit to me. Nevertheless, link below has more info beyond this in case you are curious 🌞 https://www.google.com/amp/www.today.com/amp/health/himalayan-salt-lamps-are-health-benefits-real-t107117
Enjoy drizzling this on salads, strawberries. Roasted veggies and chicken! A little goes a long way. It is convenient, rich and flavorful. Nothing more needed to wake up the flavors of these foods! Thank you Trader Joe’s 🙏
Top avocado half with a pouch of Starkist tuna and squeeze fresh lemon on it! Easy no cook, gluten free omega 3 meal without cooking. Great to tote to office, no can opener needed. Very light to carry. Provides 18 grams of protein and only 80 calories. Also comes in low sodium and a variety…
Love this product from Trader Joe’s! It has a Tangy mango flavor, is lightly sweet, creamy and refreshing! I enjoy it as a treat every now and then as an alternative to yogurt. Details on link and photo below. http://www.m.webmd.com/vitamins/ai/ingredientmono-1056/kefir
Aside from cooking with this spice, occasionally indulge in sipping the tea. Provided by Traditional Medicinals. Prefer to eat/drink my nutrients rather then take in supplement. Nevertheless, see link below for interesting info on turmeric. Enjoy! http://www.mayoclinic.org/nutrition-and-pain/art-20208638?pg=2