#Kristals #GreenwichCt

Had the pleasure of experiencing (in a beautifully decorated pristine environment) an #antiaging facial at #Kristals in #Greenwich last week and continue to enjoy the following 3 products at home: 24K Gold eye perfecting cream and Facial Perfecting Serum Rock Crystal Instant Skin Polisher Details below: https://www.kristals.com/

#Awakenthesenses #Gurunanda

❤️the life changing effects of aromatherapy that I have been experiencing for a few decades. The #Gurananda USB Bluetooth Speaker & Ultrasonic Essential Oil Diffuser allows me to experience my fav sounds 👂with my fav scents 👃using a simple and therapeutic modality. The use of the #Gurananda essential oils takes the entire experience up a…


Happy with my (hybrid) custom made #dentalnightguard provided by #Proteethguard. Very comfortable from the onset, easy to maintain and great personalized, customer service! Details below: https://www.proteethguard.com/


Love toasted sourdough rye bread with a smear of cream cheese, thinly sliced red onion, smoked salmon topped with organic arugula for a quick, easy, healthy and delicious breakfast! (Each of which are on sale this week at #Shoprite).

#IntelligentNutrients #NYC

Enjoyed a nurturing mini facial using organic non toxic products that smelled heavenly followed by sampling the Intellimune Antioxidant Superseed Oil all done in the flagship store by Washington Square Park and my alma mater, NYU yesterday. Will continue to enjoy using the Lip Delivery Nutrition lip balm and handy Sanitizer, (also provided by this…

Fuss Free Oatmeal

Just combined 3 oz steel cut oats (provided by Bob’s Red Mill) , 3/4 cup unsweetened vanilla cashew milk, 1/2 tsp cinnamon and 1/8 c raisins and let it sit in refrigerator overnight to make a serving of a refreshing and satisfying breakfast to wake up to! No cooking required, dairy and gluten free! Details…

Mighty Leaf Tea

Love the hand stitched pouches and tropical fruit flavor in this whole leaf green tea (green tea tropical) provided by Mighty Leaf for me and my clients to try! A healthy diet can be enjoyable👍 Details below: https://www.mightyleaf.com/?cm_mmc=Google-_-Brand%20_%20Exact%20_%20Mobile-_-AdiD=251858479386-_-Keyword=Mighty%20leaf%20green%20tea&ctcampaign=6097&ctkwd=mighty%20leaf%20green%20tea&ctcreative=251858479386&ctplacement=&ctadpos=1t1&ctmatch=e&ctlocid=9003447&cttrgtid=kwd-321336328714&ctfeedid=&ctnwk=g&ctdevice=m&gclid=EAIaIQobChMIhvme_8CF2gIVAkwNCh00ZQ_PEAAYASAAEgLqLvD_BwE

Gluten Free Veg Pizza

Great choice to get more veggies in as a gluten free, vegetarian convenient option (and/or for those observing lent). Prefer to add fresh basil and red crushed red pepper for more flavor. Would also be great to top with salad or add such veggies as roasted eggplant, mushrooms and/or artichokes!

Tea time break

https://www.traditionalmedicinals.com/ I find this tea very satisfying and soothing! Love the earthy, floral taste including lemon balm. Really enjoy sampling these quality teas provided by Traditional Medicinals. Always enjoy meditating on the little inspirational messages attached to each tea bag.