#chickpeaflourcrust. #glutenfreepizza

Combined equal parts of chickpea flour and water with generous amt of chopped fresh basil. Cooked crust in olive oil in 10 in pan on stove, topped with San Marzano tomatoes, artichoke hearts and grated Romano cheese. Baked in 425 degree oven 12 minutes! Absolutely healthy, delicious vegetarian meal👍🌞

#empanadasonthego. #westportfarmersmarket

Interesting chatting with Jackie Mendive this morning at the Westport farmers’ market about her “empanadas on the go!” I baked 6 different varieties (see choices on link below) of frozen empanadas according to directions provided on label, each of which had a different filling or shape (pictured below -prior to baking -alongside alfajor de dulce…

#CaffeNero. #DarienCt

Really enjoyed having breakfast in the beautiful and welcoming space provided at Caffe Nero (opened just a few weeks ago) in Darien, Ct this morning! Understand there are 900 stores across 10 countries and they are the largest independent coffee house group in Europe. See photo below for breakfast (frittata, arugula, Swiss cheese and roasted…

#happynewyear #1stbreakfast. #nocookvegetarian. #2019

Started my year with this delicious, easy, healthy no cook vegetarian breakfast! Just topped Wasa sourdough wholegrain crispbread with avocado, sliced red onions, fat free plain Greek yogurt and Penzey’s chipotle😋

#PhilipKingsley👍

Noticed my hair has been dry lately so I thought it was time to try the Philip Kingsley elasticizer treatment and both the moisture balancing and pure silver shampoos and conditioners. I was 😃 with the texture, smell and condition of my hair! 🙏 These products made a noticeable difference indeed!👌 Interesting details and info…

#Makeandtake. #doTerra

As a Nutritionist, I found it uplifting, energizing (and timely) 👍communing with a group of like minded people for the holidays in a festive and welcoming 🙏environment who are interested in making gifts (bath salts, roller balls, room sprays and scrubs featured in rear of pic below) made from quality (doTerra) essential oils for themselves…

#FreshMarket. #WestportCt

Some seasonal treats to consider as holiday gifts or items to serve at holiday celebrations (provided for me to try by Fresh Market in Westport, Ct). Would be great with a variety of fruits and nuts👍 Organic: Theo Dark chocolate nutcracker brittle and Milk chocolate gingerbread spice bars🌞 Stumptown Evergreen Dark chocolate and apple coffee…

#BDProvisions. #NewtownCt

It was fun exploring these unique specialty items provided by BD Provisions (recently opened in Newtown, Ct). 🌞 Both varieties (midnight Joe-their signature blend-and organic Guatemala) of their freshly- on site -roasted and ground coffees were exceptional as was their roasted peanut butter and bourbon Vermont maple syrup.👍 Other things to try, especially if you…

#RighteousSkin #WestportFarmersMarket

Due to my interest in skin care, ❤️ chatting with Sandra at the Westport Farmers Market yesterday am about the (importance and purpose of) quality ingredients and her skin care line. Enjoyed trying a few of the Righteous Skin products such as Eye Equip, Avocado Hemp Face Formula, Fixer Elixer Face Oil, Cucumber Kiwi Geranium…