#Today’slunch🌞 #vegetarianglutenfree

Was craving a seasonal vegetarian and gluten free meal that was satisfying and nourishing combining hot and sweet flavors based on what I had on hand. So I topped baked sweet potato slices with a sautéed mix of chickpeas, onions, garlic, turmeric, spinach and chipotles. Hit the spot!👍

#Seasonaleating. #Mediterraneandiet🌞

Roasted and drizzled with olive oil: cod (topped with herbs), fresh pumpkin (topped with pumpkin pie spice) and organic broccoli Simple, healthy and delicious👌

#Cieleaudayspa. #Newcanaanct

Really enjoyed the relaxation with noticeable toning from the (no pain👍) Cryoskin 2.0 facial treatment received yesterday at the Ciel eau day spa in the pristine town of New Canaan, Ct! I was informed that it helps increase circulation and collagen production😄 My appointment was timely, the atmosphere was serene/professional and the treatment was provided…

#EHSTO! #Westportfarmersmarket

Grabbed these gluten and grain free items to try at the Westport farmers market this am which I wanted to share ASAP in case you want to pick some up now! Love the ingredients, the beet hummus was fresh, nutritious and delicious which I plan to wrap in the tortilla shown later. 👍Plan to top…

#ShearwaterOrganicCoffee. #Ct

Started my day today with local small batch roasted organic Ethiopia coffee in which the beans are sun dried with skin and pulp. The natural fruit and aromatic flavors (details below) were outstanding and a real treat to start my day❤️🌞👍 Thank you Shearwater. It was my pleasure to share this with the community.🙏 http://www.shearwatercoffeeroasters.com

#today’sbkfst. #listentoyourbody

Craved these ingredients this am which made a gluten free, simple vegetarian (different for some🤔) breakfast I thoroughly enjoyed.😋 Just combined these items: Organic chickpeas,fresh dill, olive oil, lemon and organic greens👌🤸🏼‍♀️


Combined organic tofu, my fav tomato sauce and kale as topping on baked spaghetti squash for a seasonal heart healthy vegetarian lunch🙏

#DermageSpa. #WiltonCt

Just returned from a relaxing and detail oriented facial provided by the Dermage Spa in Wilton, Ct. My experience started with driving up a tree lined street, taking in the foliage, then driving up a driveway to beautiful hilltop spa situated in a quaint historical house on a beautiful sunny day. 🌞 After a careful…