Artisan Southport Ct

I woke up to a cold cloudy day yesterday morning, thus decided it was a perfect day to try brunch at Artisan restaurant (located in the beautiful Delmar Hotel) after a long brisk walk at Sherwood Island nearby. Had wonderful memories (as an NYU alumni who resides in Connecticut) in helping to secure a location…

Fuss Free Oatmeal

Just combined 3 oz steel cut oats (provided by Bob’s Red Mill) , 3/4 cup unsweetened vanilla cashew milk, 1/2 tsp cinnamon and 1/8 c raisins and let it sit in refrigerator overnight to make a serving of a refreshing and satisfying breakfast to wake up to! No cooking required, dairy and gluten free! Details…

Mighty Leaf Tea

Love the hand stitched pouches and tropical fruit flavor in this whole leaf green tea (green tea tropical) provided by Mighty Leaf for me and my clients to try! A healthy diet can be enjoyable👍 Details below:

O’Neill’s Norwalk Ct

Have been thinking about trying O’Neill’s (link below) since St. Patrick’s day so I ventured out last night with my friend, Mary and so glad we did! The staff was friendly and provided interesting tidbits of info on history and culture. In addition to the delicious (family recipe) scones served with meals, we enjoyed a…

Gluten Free Veg Pizza

Great choice to get more veggies in as a gluten free, vegetarian convenient option (and/or for those observing lent). Prefer to add fresh basil and red crushed red pepper for more flavor. Would also be great to top with salad or add such veggies as roasted eggplant, mushrooms and/or artichokes!

Tea time break I find this tea very satisfying and soothing! Love the earthy, floral taste including lemon balm. Really enjoy sampling these quality teas provided by Traditional Medicinals. Always enjoy meditating on the little inspirational messages attached to each tea bag.