#GrandDesignSalon. #FairfieldCt. #🌞❤️🎈

So nice to wake up to my beautiful red manicure (in honor of ❤️ day) this am along with my French pedicure in which my winter dry skin was pampered with an exfoliating scrub, soothing massage and moisturizer. 🌞 Truly a treat yesterday to meet and receive such services from an experienced and caring expert:…

#Thanksgivingbreakfast🙏🌞

With only a temp reaching a high of mid 20s today in Westport, Ct, thought it would be nice to start thanksgiving with a seasonal and healthy breakfast in (which I followed instructions on package for 1 serving) using steel cut oats provided by Bobs Red Mill and added 1/4 cup fresh cranberries, a medium…

#Giving🙏🌞. #WestportCt

Today I thank you for the 🎁 of being a part of my community and allowing me to share my vocation with you and even the gift of gratitude itself. 🙏 I wish peace and ❤️to each member of my 🌏 family. Hope you allow yourself the time to be/feel grateful and that your day…

#Seacoastmushrooms

So happy I made the time to pick up both Lion’s Mane and Maitake mushrooms this am from Seacoast mushrooms -at the Westport Ct farmers market -to sauté (just olive oil, salt and pepper) for lunch today. In addition to the endless health benefits, ❤️ the interesting texture and flavors of both👌 Details including link,…

#ShearwaterOrganicCoffee. #Ct

Started my day today with local small batch roasted organic Ethiopia coffee in which the beans are sun dried with skin and pulp. The natural fruit and aromatic flavors (details below) were outstanding and a real treat to start my day❤️🌞👍 Thank you Shearwater. It was my pleasure to share this with the community.🙏 http://www.shearwatercoffeeroasters.com

#SoHo. #NYC #I❤️NY

So blessed to have these amazing views while health coaching in SoHo, NY last week! NY will always be my home at ❤️ Details below: