#ShearwaterOrganicCoffee. #Ct

Started my day today with local small batch roasted organic Ethiopia coffee in which the beans are sun dried with skin and pulp. The natural fruit and aromatic flavors (details below) were outstanding and a real treat to start my day❤️🌞👍 Thank you Shearwater. It was my pleasure to share this with the community.🙏 http://www.shearwatercoffeeroasters.com

#SoHo. #NYC #I❤️NY

So blessed to have these amazing views while health coaching in SoHo, NY last week! NY will always be my home at ❤️ Details below:

#Beautifulmemories. #Bestgrandma

Decided to visit my grandma’s grave yesterday where I felt her strong presence and was reminded of the profound effect she still has on my life. She serves as my inspiration (now that I am a grandma) and is a reminder of the importance to make the time to create living memories with my grandchildren❤️…

#Suicideprevention

Happy to now be QPR (suicide prevention) certified with many thanks to Healthy Minds Connecticut and the Regional Mental Health Board for Southwest CT for arranging this training. Details below: https://qprinstitute.com/

#Squid. #Westportfarmersmarket

Picked up #freshsquid from #Rhodeisland at #Westportfarmersmarket this am which I enjoyed in a simple and delicious lunch! (Love catching up with the neighbors, listening to music, watching the children dance and exploring new fresh foods to try. Great Thursday summer ritual in Westport,Ct). Just sautéed it, added lime juice and olive oil as a…

#Mentalhealthfirstaidcertified🤓

Thank you Judith Stonger of Wheeler Clinic for doing a stellar job of conducting #mentalhealthfirstaidtraining and Yale New Haven Health Greenwich Hospital with Greenwich Human Services for organizing this and providing the tools for helping the world to be a better place🙏🌞 I plan to apply it in my health coaching and wellness counseling😊

#Obesitytreatment

Really enjoyed the update on clinical approaches to #treatmentofobesity held at Greenwich hospital! As a #Westportbasedregisteredand certifieddietitiannutritionist, I selectively register for and attend continuing education required in my field and enjoy attending such events with colleagues and other healthcare professionals within my community. Kudos to #YaleNewHavenHealth and #Greenwichhospital for organizing this. Details below: