No time for breakfast?

Combine these few ingredients for a quick and healthy protein and omega 3 packed no cook breakfast ready in 30 seconds!

Just topped Greek yogurt with walnuts and cinnamon (natural, sugar free flavor enhancer) for a vegetarian and gluten free creamy bkfst on the go! Try making small changes which will yield big results over time down the road. See link below for more on this concept. Enjoy 👍

http://my.happify.com/hd/why-small-goals-are-the-key-to-success-vincent-van-gogh/?et=624381ae-2a58-4c5e-9207-39897a993e92

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