Summer Hydration

Mix 7 parts of water with 1 part of this delicious cashew concentrate from Brazil. Cashews are heart healthy, a good source of monounsaturated fat and contain magnesium which helps regulate nerve and muscle tone.
Love my infuser from Aldi’s in which I added a refreshing combo of fresh lime and ginger. Ginger combats inflammation and can relieve digestive problems, nausea, loss of appetite, motion sickness and pain.

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