The upcoming warm weather season reminds me of the tropics. Love to include plaintains or yuca as a nutritious and different starch alternative. Simply peel and boil yuca or when peel is mostly black, grill plaintain. Squirt lime on cut up avocado and serve as a garnish.
The shorter the list the better. Check out these 2 labels. Best to have only peanuts listed when it comes to peanut butter without added fat and sugar.
Rich in fiber, vitamin C, lycopene and antioxidants. Super delicious!
Love lowfat cottage cheese with Kalamata olives👍
Love the fiber and protein in this!
Combine fresh herbs like mint and parsley with grape tomatoes, red onions, scallions, lemon and olive oil for a refreshing lift!
Simply put a bit of this mesquite on pork ribs and grilled it. Enjoy with collard greens and bean salad👍
Be sure to include veggies in your meals and feel the difference💃🏼
Tossed fresh fish with ginger,garlic,collards,jalapeño,red pepper and daikon for light and healthy lunch
Combine pineapple with shredded coconut after a cookout!